saturn
they/them
partner(s):
friends:
business-y things:
other fun:
sanctumsThird
for use during paranoid episodes, meltdowns, panic attacks, and other situations requiring de-escalation.
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if there isn't a fan or something similar nearby, this brown noise can be played in place. best used in a space away from people, ideally with dim lighting.
if enough time has been taken to calm down, but a quick-switch is required for a social situation, these playlists work for some of our pre-approved frequent-fronters:
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random list in no particular order: graham crackers, smuckers uncrustables, animal crackers; arizona green tea
insert content here.